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7 Tips for Practicing Self-Care

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. Between work, family and other responsibilities, it can be challenging to find time for yourself. However, taking care of your mental health [...]

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The Effects of Substance Abuse on Relationships

Substance abuse is a complex issue that not only affects the individual struggling with addiction, but also their loved ones. It can have a profound impact on relationships, causing strain, conflict and even breakdowns….Understanding Substance [...]

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Inpatient vs Outpatient Programs

Mental health care is an essential aspect of overall well-being, and seeking treatment is a brave and necessary step towards recovery. However, with so many options available, it can be overwhelming to decide which type of treatment is best for you [...]

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Outpatient Programs: PHP vs IOP

When seeking treatment for substance abuse or mental health disorders, there are various levels of care available. Two common options for outpatient treatment are Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). While [...]

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Understanding Trauma: Trauma-Informed Therapy

Trauma is a deeply distressing or disturbing experience that can have long-lasting effects on an individual’s mental, emotional and physical well-being. Trauma can result from a variety of experiences, such as abuse, neglect, violence, [...]

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Drug and Alcohol Detox: Symptoms, Timeline & Techniques

Drug and alcohol addiction is a serious problem that affects millions of people worldwide. The first step towards recovery is detoxification, which is the process of removing harmful substances from the body….What is Drug and Alcohol [...]

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The Benefits Of Gender-Specific Substance Abuse Treatment

Substance use disorder is a serious condition that has remained on the rise in the United States over the last 20 years. According to the National Institute on Drug Abuse, over 106,000 people died of a drug overdose in 2021. In 1999, that number was [...]

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From Rehab To Self-Sufficiency: Preventing Relapse

Substance abuse recovery can be difficult. You may have joined a rehab program or a support group, but sometimes you struggle to see the light at the end of the tunnel. When you feel yourself struggling with sobriety or negative thoughts, having [...]

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Life After Substance Abuse Treatment

After completing a substance abuse treatment program, individuals enter a new phase of their life called recovery. Recovery is an ongoing, at times life-long process. Although it may seem difficult, recovery is certainly not impossible. In this [...]

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Co-Occurring Disorders: Symptoms, Causes & Treatment

Co-occurring disorders are a real health concern in the United States. According to SAMHSA’s 2021 National Survey on Drug Use and Health, there are approximately 9.2 million adults in the U.S. who have a co-occurring disorder. However, there still [...]

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